Headaches- Caio Paiva-6, Daiane-7, João Victor-15, Yann-31

      Headaches are very common to some people and they can be realy disturbing. Most people take lots of medicines but they may not know that headaches can be caused by stress, so , alternative  medicine can be a great choice to them.
      An effective treatment for headaches is meditation, when you meditate you get into a deeep relaxing state of mind abd you get free of stress or at least less stressed, avoiding painful headaches.
      Another effective treatment is massage, it relaxes your muscles and make you feel softer and better.
      Although alternative treatments are useful against headaches, sometimes it is needed to take appropiate medicines, but, in order to do that, you must see a doctor.